I have this weird pulled muscle under my left shoulder, must be from the Lat pulldown machine is all I can think. I also have a kind of stressed left tricep. I took last night to recoup - cleaned out the eBay room, talked to sis on the phone for an hour, fun stuff like [...]
I went to dim sum yesterday morning and was kind of in a weird funk. Afterwards got a latte and walked around the sunday farmer’s market a little. Went in a desultory fashion to the gym and ended up surprising myself by having a great workout.
- hoops 10 mins
- circuit
- 15 minues on a new [...]
I have to say, so many great options here in SF. I had dim sum with some work friends at a nice new place, expanding the dim sum registry! Then tapioca drink as a break, kind of stuffed now. Ice cream is being served freely at work today. Going on a crawl after work, that [...]
Ended up having a *blast* at the gym last night, most in part due to this kickass Iyengar class. There were only 4 of us, and it was one of those nice warm nights — you can hear the bridge and the bay from the studio — that was just like ‘yeah good yoga night’ [...]
Ended up watching this new movie last night, mean creek, it was really good. And I’m not a Culkin fan, so don’t be turned off by that casting. Got me & Lew to thinking about deep thoughts like: wow, Oregon is a pretty state! Fond memories backpacking there.
Got to bed early and slept late. Just [...]
So yesterday I was healthy all day, believe it or not. Did some circuit at the new gym. I had to lower all the weights about 5-10 lbs, but wasn’t as shabby as I thought I was going to be! I didn’t get to practice shooting because the gym was busy. I have to memorize [...]
The pavement was wet this morning, probably just a heavy mist. Saw crappy movie - Princess Diaries 2- with Laura yesterday. Did laundry and ran into two old friends, that was cool. Looked at a lot of housing w/ Mom. Walked back from downtown - didn’t buy a bike lock, didn’t want to carry it [...]
So last night really put me in a weird funk- what I had thought, and I might have been deceiving myself, was a fun sportsman-like game turned nasty and aggressive. Friend watched the match. We lost, which we’ve done before, and yet this time there was so much negative feeling amongst the team. Directed at [...]
blogger is slow today. Yest: hiked up to the top of nob hill, without stopping, which is a first for me! That’s a great afterwork little hike that I’ll try to incorporate in more often. It was gusty and super foggy up there. It is such an oasis of intense tourism. The hotel where friend [...]
There’s something about realizing you’re maxed out, and then your body actually tells it to you. I went home yesterday and crashed completely, just read, ate cereal, read some more. Went to bed late, but then today was so excellent, good mood all day, all that jazz.
Want to say something vicious here about men’s moccasin [...]
Shared an image: Lunch in north beach
Wednesday at 16:33
someone added a few veritical blocks to Russian HIll, I swear
Wednesday at 16:33
Favorited Gillian Welch – Dear Someone
Wednesday at 16:33
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3) Peets coffee, Scharffen-Berger hot cocoa, cold swims in the Pacific, and impromptu urban gymnastics. That's a photo I took, too. Hosted by Tiger Tech.
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