ReCoup night

I have this weird pulled muscle under my left shoulder, must be from the Lat pulldown machine is all I can think. I also have a kind of stressed left tricep. I took last night to recoup – cleaned out the eBay room, talked to sis on the phone for an hour, fun stuff like that. I think I’ve actually lsot a pound, that’s odd. I did some yoga, practicing poses from class that are pretty challenging. This was all done with a book tape playing, which is a fun option. I’m sure you’re not supposed to do yoga that way, but it’s a nice way to distract yourself. I’m in the “getting life in order” mode now, fixing things, returning things, stuff like that. Next stop: Polar watch!