I had a lazy kind of workout yesterday, did 10 mins on stair master, level 2, 10 mins on bike, with a high RPM (trying that instead of a slow heavy, doing fast light), 10 mins on elliptical. Did the circuit, did some free weights, did a lot of stretching. All in a lazy kind [...]
So I went to the gym and my friend was there, shooted/shot (?) some hoops for a while. Then proceeded to have the suckiest workout because, unlike an unobserved life not worth living, an observed workout is not really worth having. I did a total of 3 reps per station. Did some free weights, and [...]
ha, miastaken posted on mom’s site! d’oh!
Oh it was so gorgeous at the polo fields. I did another lap (walking fast) just to enjoy the sunset through the cypress and pines. Really gorgeous. My legs were kind of weak, not sure why. Might have pushed the running too much. Doing the standing up on one [...]
Fun euchre night. Brought my lunch again. Rebecca’s cat got cat dirt all over my bed. Friday may end up being laundry/gym night. tempted to go swimming, give my legs a break from running. Walked home from Pac Heights last night, and walked to Pac Heights. The walks felt fine.
Yes, I made a goal, my third, but somehow magically fouled on the way to making it so it didn’t count! Ah thrwarted again. This game was far more tiring than any other to date. Might be because of Monday workout, not sure.
Kind of stuffy last night, had weird dreams about wearing lots of scarves. [...]
Nothing much, had a chill dinner last night with some friends, walked about a mile or so home down Valencia corridor. Not much going on. Game tonight, have to keep up the water all day!
In the spirit of blogging I will put down interesting links (and since nothing else interesting is happening, and since I’m [...]
Yeah, it happens. Woke up without the alarm, thinking “wow, maybe I’ll go into work early” becuase it’s so early? because I woke up before the alarm? No no no. I actually sleep-walked over to alarm and grabbed it, brought it to bed and turned it off. Ha.
The reason is probably because I had a [...]
Er, they thought it was chocolate sauce. Really gross. Had a so-so workout weekend, brougt my gym bag tonight so I can have a big gym evening. I feel pretty toned and stuff, but slept so much over the weekend like I was fighting off a cold. Talked in depth to Dad about his workout, [...]
Kind of in a slump.
Went to the Y yesterday, talked to Chris my trainer for a bit, well, he’s the personal health coach, or wellness coach, or whatever. Not sure what that means. We made an appt. to review my circuit in 2 weeks. Got a great massage, only 30 minutes though, and realized [...]
First game with girl team- it was pretty bumpy at first but we hit our stride halfway through and actually put up a defense. I got really int my/the game about halfway through and had such a blast. I had to seriously calm down when I got home, went on a walk and got [...]
Shared an image: Lunch in north beach
Wednesday at 16:33
someone added a few veritical blocks to Russian HIll, I swear
Wednesday at 16:33
Favorited Gillian Welch – Dear Someone
Wednesday at 16:33
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