gym night la de da

Is it depressing to go to the gym so much? I read my latest Furst book, Night Soldiers, kind of depressing story set in … some eastern european country as usual. Someone gets kicked to death in the first page. So, did about 5 stations, abs, 25 mins on reclined bike, 12 mins on elliptical, some shooting. i definitely feel my quads last night and today i feel my biceps. Legs are a little antsy and restless today. Could not fall asleep last night! Probably reading about David and Dad’s sleep apnea kept me awake, ha.