Yeah, it’s ever more true that sleep, good food and exercise help to make you feel and look good. It’s that basic thing. Well it’s true through practice, got a lot of sleep this weekend, ate better, and went on a 1:20 minute walk (listening to Bleak House- really good) and I feel much better, like the cold is progressing at least towards being over.

Exciting times! I did a lot of packing which is kind of depressing, going through old stuff and all, but listened to an album I bought a while ago, Kanye West (nominated for 10 or so Emmy’s), and that is a very fine album. Busy week, but don’t feel that stressed anymore.