Even though I made some great beef spaghetti, eating out last night just put me in a gross slump. Same thing last Thursday- getting fish and chips just brought me down. Having guests and stuff just shifts your whole plan. Also, realized that haven’t done yoga in a month! Going to gym to swim/lift tonight.
ok challenge for this week: no eating out all week, tuesday to tuesday, and no sweets. Positively, try to eat 5 servings of veggies, 2 of fruits. ready, set… GO!