I was a killer, man, it was total Shaq moments… except for the slew (slough?) of fouls that I racked up. Slapping at people when they’re shooting is probably the most egregious. New ref meant 1) didn’t know how to line up people in women’s basketball 2) called lots of new things the other guys…

Yeah, it was hard waking up, it was hard doing little exercises. Just hard. I don’t know why – did stay up an hour or so past bedtime reading Nick Hornby’s novel which is so weird. Exercises felt good, remarked this morning on how the walk to the bus is much easier and i do…

I guess it’s take each day as it comes, hmm. Had bizarre dreams last night. Kept waking up, finally got some water and fell back asleep. It was still in the late 70s around 11am last night. Amazing for SF! Had a good workout yesterday, kind of mellow. Managed to get on a lot of…

Had a reckoning with self, something about such a nice, beautiful mellow weekend, during one day I actually finished Furst’s Night Soldiers. But the end of it is that i have to step up the health. I’ve been slacking big time. One challenge is to do a mini workout every morning. Well, this morning I…

Is it depressing to go to the gym so much? I read my latest Furst book, Night Soldiers, kind of depressing story set in … some eastern european country as usual. Someone gets kicked to death in the first page. So, did about 5 stations, abs, 25 mins on reclined bike, 12 mins on elliptical,…

Trying (not very successfully) to sound like a sports announcer. Game yesterday was great, managed to make 2 goals, total of 3 or so points. Including one in the very last second of the play, an assist from Jenn, one of our best players. Well, the game was really fun but of course the first…

Even though I made some great beef spaghetti, eating out last night just put me in a gross slump. Same thing last Thursday- getting fish and chips just brought me down. Having guests and stuff just shifts your whole plan. Also, realized that haven’t done yoga in a month! Going to gym to swim/lift tonight.…

OK I finally went out and dared the waters. I had to use the “fast” lane because it was the only one slightly free. Took forever to get my goggles on right, and then I got tired so quickly! I wondered if it was boredom or fatigue, not sure. Did the whirlpool/sauna combo making me…

I had a lazy kind of workout yesterday, did 10 mins on stair master, level 2, 10 mins on bike, with a high RPM (trying that instead of a slow heavy, doing fast light), 10 mins on elliptical. Did the circuit, did some free weights, did a lot of stretching. All in a lazy kind…

So I went to the gym and my friend was there, shooted/shot (?) some hoops for a while. Then proceeded to have the suckiest workout because, unlike an unobserved life not worth living, an observed workout is not really worth having. I did a total of 3 reps per station. Did some free weights, and…