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boring advice
Yeah, it’s ever more true that sleep, good food and exercise help to make you feel and look good. It’s that basic thing. Well it’s true through practice, got a lot of sleep this weekend, ate better, and went on a 1:20 minute walk (listening to Bleak House- really good) and I feel much better,…
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chipper … helps immune system?
Got amazing amount of things done yesterday, leaving me pretty peaceful and happy today. Things just are going great. Cold has escalated, but things must be OK with chipper attitude. Weird!
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Sick, sick sick.
I have that weird sickness where nobody can tell but me. Noises lately are the killer. Went to a noisy restaurant last night and felt like an old lady bitching about it, oh well. Took a long bath adn went to bed around 10am, but woke up feeling still shitty. I’ll try that action again…
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the big day!
OK, signed a million things today to move into pad. Unfortunately I’m sick and feeling really rundown, which also gives me very little patience. I had to yell at them this morning (picutre: five people sitting around a table at escrow office) becuase they were all bickering about the “key-transfer” date. Heaven forbid we call…
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now it’s alicia keyes
OK so you hear a few bars of a song as you’re racing through the dial trying to find a singalong 70s station, and that song becomes the mantra for the week. “because a real man/ just can’t deny /a woman’s worth…” I always found that to be kind of preachy, but now that it’s…
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gwen stefani has left the building
For having that ballad in my head for a few days, it has finally left. yay! Worked out last night, did 45 minutes, a total of 250 cals or so (acc. to machines, which lie, we know). Pretty good, ran a few minutes and didn’t feel legs get achey. Legs were not achey this morning…
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feeling blah
Kind of feel let down after finishing novel. Also had one workout day, but really need to get back on wagon. Ended up working out so much on Wed. that my legs were all tweaky at night, sore from the exertion. Had a “break” yesterday, just watched DVDs. THis morning did some stretches. Thing was…
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it’s all coming back to me…
The neuroses of a fitness addicted person… coming back to me slowly but surely. I’ve started to realize just how tight my (whatever are remaining) muscles are, and they are in a pretty sad state. Some things coming out of head trauma are: life is too short not to eat mint ice cream!!! Dropped off…
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minty fresh bright green ice cream
Oh man, what a weird craving last night. I went to some corner stores then hiked over to Safeway for Dreyer’s. I didn’t want the rich kind of ice cream, just the kind of watery milky kind from ye olde times. It felt great. Going through housing purchase makes you so anxious, and recovering from…
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healing is hard to doo…
I always think of bad 70s song lyrics for the titles of these entires, the above is more 50s pop, “because breaking up is hard to do…” Feel almost 100%. Didn’t know I could recover to this point, I must say. Had a meltdown this weekend, but when I describe the situation most people are…
